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About
Hey there! I'm Lee-Ann and welcome to befreewithlee, a blog all about inspiring positive well-being and adventure.  I know how hard it can be to stay positive in this crazy world, at times it almost...
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How To Understand Your Negative Thinking
How To Understand Your Negative Thinking
Negative thinking gets the better of most of us in our daily lives. For a large number of us negative thinking can control our way...
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How To Avoid Stress This Christmas
How To Avoid Stress This Christmas
The Christmas period can be a particularly stressful time of year for a lot of people. Many of us get slammed at work, worry about...
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3 Things To Do When You’re Suffering from Depression
3 Things To Do When You’re Suffering from Depression
Depression gets the better of an overwhelming number of people. For example, here in New Zealand more than half a million adults have been diagnosed...
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How to NOT Feel Bad For Sleeping In
How to NOT Feel Bad For Sleeping In
I am sure we have all heard of the devastating effects sleeping in has on our body and mind such as; being lethargic, less creative,...
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10 Self-Love Ideas For When You Have Some ‘Me’ Time
10 Self-Love Ideas For When You Have Some ‘Me’ Time
Scheduling self-love time seems almost impossible in this busy and time hungry world of ours. But, it is possible! I guarantee there will be some...
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5 Interesting Facts About Hugs You Should Know
5 Interesting Facts About Hugs You Should Know
How many of you love a good hug? I know I do. Did you know that giving and getting hugs has quite a few benefits...
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Kayaking is the Best way to Travel the Abel Tasman National Park
Kayaking is the Best way to Travel the Abel Tasman National Park
The Abel Tasman National Park is a wonderful place filled with incredible views, immaculate fauna, florna and clear ocean as far as the eye can...
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3 Ways to Find a Happy Medium With Technology
3 Ways to Find a Happy Medium With Technology
Do you ever ponder about today's world full of technology and think life could be a lot simpler without certain parts of it? I often...
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Welcome to Befreewithlee

Want to learn the following?

  • How to cope with and overcome anxiety, stress and depression.
  • Learn about mindfulness and meditation.
  • Be inspired by positivity.
  • Feel a sense of freedom.
  • Find new places to explore.
  • And discover everything about positive well-being.

Then you have come to the right place! 

I inspire all of the above and a whole lot more, in the hope I can lead you to live a more positive and meaningful life!

So, if you’re interested… Come along on this journey and be free with me.

With Love,

Lee X

P.s