Hey there! I’m Lee-Ann and welcome to befreewithlee, a blog all about inspiring positive well-being and adventure.
I know how hard it can be to stay positive in this crazy world, at times it almost feels impossible to look on the bright side. But, I also know that we can overcome the negative state of mind most of us hold. Follow this journey and you will uncover your path to personal wellness and hopefully enhance your sense of adventure.
If you’re not really into adventure, that’s totally cool, you will still benefit from sticking around! The positive well-being tips and tricks I teach are for everyone. I believe my passion for adventure goes hand in hand with the positive-wellbeing teachings I explore. Hopefully I can help those adventure seekers out there discover new places without the impact of a negative state of mind.
My Personal Journey:
After suffering from anxiety, panic attacks, OCD and depression for a number of years and finally coming through the other side feeling like a stronger person, I thought it was time to share a thing or two I learnt along the way, in the hope it will inspire you to keep fighting for the positive life you deserve.
My journey is far from over and I am always going to be an imperfect human like the rest of us, but I am finally at a place where I feel a little wiser and ready to share some tips and tricks I have learnt along the way.
What I share:
I share tips, content and resources related to anxiety & depression, stress, meditation, mindfulness, self- care & self-love, positivity, relaxation, stress free exercise, affirmations, worry, fear, overthinking, places to adventure in New Zealand and anything else that relates to living a positive life.
Please let me know if you have any topics that are not covered here that you are interested in and I will do my best to get them up on this site!
If you have any questions, queries, concerns or just want to say hi please feel free to send me a message, I will be more than happy to help.
So, if you’re ready… Come along on this journey and befreewithme ✔
Be sure to sign up to my email list below to get your free Meditation guide! You won’t regret it!