Hey there! I’m Lee-Ann and welcome to Befreewithlee, a blog all about inspiring positive well-being and travel.
I know how hard it can be to live with a positive mindset in this crazy world, at times it almost feels impossible to look on the bright side. But, I also know that we can overcome anxiety, depression and the negative state of mind most of us hold. Follow this journey and you will uncover your path to mental wellness and hopefully learn valuable tools to embrace a positive life. You may even enhance your sense of adventure and travel.
The well-being tips and tricks I teach are for everyone, about everyday problems.
I have such an immense passion for well-being, specifically mental well-being and believe my passion to teach positivity like a weed will benefit a person or two. I also LOVE to get out there and explore. I hope I can inspire you travellers out there to discover new places.
My Personal Journey:
After suffering from anxiety, panic attacks, OCD and depression for a number of years and finally coming through the other side feeling like a stronger person, I thought it was time to share a thing or two I learnt along the way, in the hope it will inspire you to keep fighting for the positive life you deserve.
My journey is far from over and I am always going to suffer from these illnesses, but I am finally at a place where I feel a little wiser and ready to share the positive well-being tips and tricks I have learnt along the way.
I also have a sense of adventure that gives me itchy feet. I MUST get out there and explore. I hope to travel all around the world, starting with visiting every nook and cranny of my own country, NZ. I am excited to share my travel journey with you to hopefully inspire you to create your own adventure story and collaborate in joy at this beautiful world!
What I share:
I share tips, content and resources related to anxiety & depression, stress, mindfulness, self- care & self-love, positivity, relaxation, stress free exercise, affirmations, worry, fear, overthinking, travel and places to adventure in New Zealand. Also, anything else that relates to living a positive life and travelling.
Please let me know if you have any topics that are not covered here that you are interested in and I will do my best to get them up on this site!
If you have any questions, queries, concerns or just want to say hi please feel free to send me a message, I would be extremely grateful to hear from you and get to know you better!
If you’re ready… Come along on this journey and befreewithme ✔
A cool resource I have just released is a free 7 day beginners meditation guide via email. Be sure to sign up to my email list below to receive fun and exciting tips!